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FULL BODY WORKOUT 15 Minutes with Light Weights Only Do each exercise 12 reps when alternating sides do 12 reps in total . Repeat this circuit 3X I m using only 5lb 2.2 kg dumbbells but I Very well made.
15 Minute Muscle Countdown Dumbbell Workout Body First Very well made.
15 Minute Full Body STRENGTH Workout with Dumbbells 9 Full Body Power Moves Very well made.
This 15 Minute Workout Hits All Of Your Major Muscles Without Any Very well made.
15 Min FULL BODY Workout with Light Weights I m using 5 lbs each only lookout.buffalo Do each exercise 10 reps per side and repeat circuit 3x. homeworkoutideas workoutsathome athomeworkouts Very well made.